A considered approach to long-term wellbeing
Expert, science-led advice tailored to your needs.
Ways to work together
Discover a bespoke solution that connects with your lifestyle.
6 -Weeks
Who benefits most
This programme is ideal for individuals who already have a solid health foundation and no major concerns, but want that extra boost to optimise their wellbeing and energy.
Whether you’re working towards a short-term goal, preparing for an event such as a wedding or holiday, or simply looking for greater confidence in your diet and lifestyle choices, this programme offers the support you need.
With personalised guidance, you’ll take proactive, sustainable steps that enhance your overall health and help you reach your goals with clarity and confidence.
What this support delivers
1 Hour Initial Consultation
5 x 30 minute weekly check-in calls
Personalised Nutrition and Lifestyle Plan
Weekly food diary feedback
Personalised supplement recommendation (supplement cost not included)
Clinical testing recommendations (private testing costs not included).
Analysis of test results
The investment
6 weeks of benefits - £420
12 -Weeks
Who benefits most
This programme is perfect for those dealing with a range of symptoms or complex health concerns who want a personalised plan that genuinely works.
We’ll take a deep, holistic look at your health story—your history, diet, lifestyle, and daily habits—to identify what’s really driving your symptoms and create a strategy that supports true, sustainable change.
If sticking to a plan has been a struggle before, or you’ve tried to figure it all out yourself, you’ll benefit from ongoing guidance and accountability.
I’ll be right beside you throughout the process, helping you stay motivated and confident as you work towards long-term health.
What this support delivers
1 Hour Initial Consultation
11 x 30 minute weekly check-in calls
Personalised Nutrition and Lifestyle Plan
Weekly food diary feedback
Personalised supplement recommendation (supplement cost not included)
Clinical testing recommendations (private testing costs not included).
Analysis of test results
The investment
12 weeks of benefits - 3 monthly payments of £260
6 -Months
Who benefits most
This in-depth programme is tailored for individuals dealing with multiple or chronic health concerns who require a longer, more comprehensive journey toward improved wellbeing.
Persistent symptoms can leave you feeling discouraged, but this programme gives us the time and space to thoroughly investigate your health history, nutritional habits, and lifestyle factors to identify the root causes behind your conditions.
You’ll benefit from continuous support, regular motivation, and personalised strategies that help you navigate challenges and stay on course. My aim is to provide you with the tools and confidence needed to achieve meaningful, lasting improvements in your health and overall quality of life.
What this support delivers
1 Hour Initial Consultation
23 x 30 minute weekly check-in calls
Personalised Nutrition and Lifestyle Plan
Weekly food diary feedback
Personalised supplement recommendation (supplement cost not included)
Clinical testing recommendations (private testing costs not included).
Analysis of test results
The investment
6 months of benefits - 6 monthly payments of £250