Still searching for answers? A 12-week nutritional therapy package will get to the root cause
12-Weeks
If you've tried cutting things out. You've Googled your symptoms. You've had blood tests that came back normal. But you still don't feel well, and no one has been able to tell you exactly why.
This programme takes the time to investigate properly, build a plan that's specific to your body, and support you all the way through.
The people who get the most from this programme have usually been managing symptoms for a while, and are ready for a different kind of approach. You might recognise yourself here:
Who this 12-week package is for :
Fatigue that sleep doesn't fix
Perimenopause symptoms - mood, weight, sleep, energy
Perimenopause symptoms - mood, weight, sleep, energy
Tried diets before - nothing stuck
Brain fog and difficulty concentrating
Thyroid concerns or unexplained weight changes
Stress and burnout affecting physical health
Bloating, IBS or unpredictable digestion
Blood results "in range" but feeling anything but
What 12-weeks support delivers
1 Hour Initial Consultation
11 x 30 minute weekly check-in calls
Personalised Nutrition and Lifestyle Plan
Weekly food diary feedback
Personalised supplement recommendations (supplement cost not included)
Functional testing recommendations (private testing costs not included).
Analysis of test results
The Investment
3x £260 / month
Spread over 3 monthly payments - total £780, 12 weeks of benefits, includes all consultations, your personalised plan, and weekly support
Why 12 weeks makes a difference ?
Most persistent symptoms don't appear overnight, and they rarely resolve in a few sessions.
Twelve weeks gives us enough time to investigate what's actually driving your symptoms, introduce changes without overwhelming your body, and adjust the plan as you respond.
Many clients who've struggled for years find that within the first four weeks, things start to shift, not because of one dramatic change, but because the plan is actually built around what's happening in their body. By week twelve, the goal isn't just feeling better. It's understanding your own biology well enough to stay that way.
Available in person in Reading and Berkshire, or online across the UK.
Many clients on this programme have already tried multiple approaches. That history isn't a failure, it's useful information.
We use it to build something that actually fits your body.
Functional testing
For many clients on this programme, functional testing is part of the picture. Rather than relying solely on NHS blood test reference ranges, which are designed to detect disease, not optimise health.
Specialist testing can reveal the patterns that explain exactly how you're feeling.